Made an amazing trip to Harper’s Ferry a few weekends ago and I am finally getting around to writing about it. If you have never been to Harper’s Ferry WV, I highly recommend it. The town itself is awesome and the hiking/views surrounding the town is amazing. The Appalachian Trail runs right through the center […]
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If you are looking for an adventure, look no further than a Ragnar Trail Race. They are essentially an overnight trail relay race with teams of various sizes. The teams have one person running a designated loop while the rest waits for their turn; sleeping, eating, drinking or whatever else keeps them entertained. The Ragnar
Monument Ave 10k has been a great experience each of the 10 plus years I have participated. Some years it kicks off my racing season or just gets me pumped that warm weather is on its way. Other years I go in with no training what so ever and just partake in the race since
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Ditching technology while running is an amazing feeling and can help you hit a new plateau. Sometimes people get too caught up in pointless numbers and cool new technology that claim to help getting in shape. Best thing to do is taking a breather from all this technology and realize that tech can only aid in
Being able to choose the right gear to run in the cold is an absolute necessity. While choosing your running gear for cold runs, you should quickly become familiar with the term layering. If you are not already familiar with layering, it is the best way to fight the cold not just while running, but also
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