Ragnar Trail

If you are looking for an adventure, look no further than a Ragnar Trail Race. They are essentially an overnight trail relay race with teams of various sizes. The teams have one person running a designated loop while the rest waits for their turn; sleeping, eating, drinking or whatever else keeps them entertained. The Ragnar

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Buttermilk Trail RVA

Ditch the Tech

Ditching technology while running is an amazing feeling and can help you hit a new plateau. Sometimes people get too caught up in pointless numbers and cool new technology that claim to help getting in shape. Best thing to do is taking a breather from all this technology and realize that tech can only aid in

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