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long run Archives - iBeDashin

Tag: long run

Three Ridges Trail Run

The Tuesday before Thanksgiving I was able to knock out a decent trail run on Three Ridges 30 miles south of Charlottesville. Yes, running is still on the back burner, but I had the day off, the sun was shining bright and the mountains were calling my name. And yes I am really late on … Continue Reading

Pre-Race Thoughts for Mountain Masochist

I am a  little scared for my race next weekend.  I would like to say all of my training has led to this race, but I have not put in as many miles as I know I should have.  But alas the time has come for my Mountain Masochist 50 mile trail ultra. This will … Continue Reading

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